Ways You’ll Benefit from a Mouthguard from a Toronto Dentist
If you are one of the many adults who grind their teeth or clench their jaws at night you might benefit from asking for a mouthgaurd from your Toronto dentist.
You can eat softer foods, minimize jaw movements and treat pain with medication or ice packs to help. You may also be able to manage it somewhat by using stress relief strategies
. But a Mouthguard from Toronto dentists may hold the answers for you and help bring you some relief. There are three ways people who use mouthguards may find relief.
Eliminate Headaches and Pain
Those who clench their jaws or grind their teeth
often complain of morning headaches and other pains such as neck pain, ear aches, muscle fatigue, or tender jaws. Many people who wear a mouthguard a Toronto dentist recommended, find a huge difference when it comes to pain. A night guard prevents the top and bottom teeth from contact and lessens the effect of grinding or clenching. A mouthguard also helps keep the teeth properly aligned so the jaw is in a correct position which stops jaw pain.
Prevents Damage to Teeth
Getting a mouthguard from Toronto dentists can also help you prevent tooth damage. When a person grinds their teeth all night it can lead to teeth that are chipped, broken, cracked or missing fillings
. A custom fit mouthguard can help protect your smile by protecting your teeth.
Improve Quality of Sleep
A mouthguard worn at night can help ease or minimize symptoms of teeth grinding. It can also help improve your sleep. A mouthguard will keep your jaw in the proper position so the muscles around the jaw will relax. When these muscles relax, you are not as likely to have stressful sleep.
- Ways You’ll Benefit from a Mouthguard from a Toronto Dentist